mamamarathoner (mamamarathoner) wrote in exercise_slugs,
mamamarathoner
mamamarathoner
exercise_slugs

Staying Motivated

Those are really interesting links, I want to check them out. Staying motivated is also a tough part of staying in shape. how do you find the motivation when you are dead tired? It's tough! I wrote an article for prevention, if you want to see some of the tips I submitted. I think finding motivation is easier when you establish a routine, and you realize how better you feel when you exercise!
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